4-Week Pole Fitness/Dance: Intro Series Class Dates: February 5, 12, 19, 26 5-6pm
Meet at the same time of the week every week for 4 weeks to progressively build body awareness and strength with pole dance/fitness.
Learn from the beginning with other newbies, as we guide you through the basic movements with enthusiasm and patience. The goal is to create a not-scary environment for new-to-pole and maybe even new-to-movement peeps.
Each 4 week series will be a wee bit different depending on the interests of the class. $80/series
4-Week Session: Intro/Beginner Silks Mondays 6 pm Dates: February 20, 27, March 6, 13
This 4 Week Session will cover:
Footlocks Hip Keys Skills from knot Climbing
This is a perfect place for people who are new-to-silks or beginners looking to condition and strengthen their technique. Over the course of 4 weeks we will progressively introduce new skills as you gain strength and body awareness in the air.
We are excited to have you!
$100/ 4-Week Series Location: Unit C
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