Bootywerk: Teaches for Peaches
Every Wednesday night 8:15pm.
Bootywerk with Bambi is a high-intensity cardio workout breaking down a variety of Classic, dance hall, and showgirl moves. You’ll learn a variety of styles including a burlesque shimmy, the Nola bounce, twerk, as well as floorwork and transitions.
Learn to love your body of today and reclaim your sexy in a low-light, supportive, and safe space. Modifications for all body types or injuries can be accommodated. Those with a history of severe low back injuries may find some of the moves challenging.
Cash donation based class. All proceeds will benefit the Rape and Abuse Crisis Center.
Thank you to everyone who came to the Aerial Silks Workshop on Monday May 3rd!
Our next aerial workshop will be dedicated to all skills Lyra, on Monday, June 7th 10-11:30am.
New! Pole Choreo Class.
Learn a fun, beginner level pole dance routine. No prior pole experience is necessary. These routines will be focused on creating mindful moments in time and leaning into sensuality. Heels and kneepads are highly recommended. Each class is $15 and one hour long.
New Month, New Routine!
Saturday, May 15th 12pm
Friday, May 21 8:30pm
Friday, May 28 8:30pm