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What's New?

6 spots total

4-Week Pole Fitness/Dance: Intro Series
Class Dates: February 5, 12, 19, 26
5-6pm

Meet at the same time of the week every week for 4 weeks to progressively build body awareness and strength with pole dance/fitness.

Learn from the beginning with other newbies, as we guide you through the basic movements with enthusiasm and patience. The goal is to create a not-scary environment for new-to-pole and maybe even new-to-movement peeps. 

Each 4 week series will be a wee bit different depending on the interests of the class.
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$80/series

Intro/Beginner Silks Sign Up

4-Week Session: Intro/Beginner Silks
Mondays 6 pm
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Dates: February 20, 27, March 6, 13

This 4 Week Session will cover:

Footlocks
Hip Keys
Skills from knot
Climbing

This is a perfect place for people who are new-to-silks or beginners looking to condition and strengthen their technique. Over the course of 4 weeks we will progressively introduce new skills as you gain strength and body awareness in the air. 

We are excited to have you!

$100/ 4-Week Series
Location: Unit C

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